Avidollo Pilates Ring, Fitness Circle - Full Body Toning Magic Circle Weight Los

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avidollo Pilates Ring, Fitness Circle - Full Body Toning Magic Circle Weight Loss Body Circle and High Resistance Exercise Fitness Ring for Strength Flexibility Posture Sculpting
Description
【Durable nbr material】Made from durable NBR with a rubber outer sleeve, no matter how much you twist and squeeze, the Fitness Ring will always maintain its shape and reform back into a circle even after the most strenuous exercise. It will not bend permanently or crack.
【Excellent size】Measuring 15 inches and weighing less than 1 pound,the Pilates Ring conveniently fits into your luggage or carry on.It is a perfect fitness equipment, you will never have to miss a workout while traveling and you can do exercise at home/office as well.
【Extra moisture-resistant padded】With moisture-resistant padded grips on both the inside and outside, the Pilates Training Ring is designed to allow for a more comfortable and balanced weight loss workout and create gentle resistance for a variety of toning exercises for arms, legs,abs,chest & core. Get a full body workout that delivers results and elevates your fitness routine whether you are in a Pilates class or your living room.
【Ideal pilates choice】Ideal for Pilates and improving balance & posture. Perfect for increase body awareness, improve endurance, balance, and correct posture. Focus on arms, butt or other areas that need shaping.You are free to explore a variety of workouts with varying intensity.
【Great gift】Pilates is One of the best upper thigh exercises for women due to the resistance it places on the inner and outer thighs.This is a great gift to your friends, lovers and anyone who likes to exercise and wants to lose weight.Let's discover our pilates fitness circle and improve your muscle tone, flexibility and fitness.
Product Description
Why You need avidollo Pilates Ring?
Home essential fitness Yoga rings. Strengthen chest muscles and arm muscles.
Made of Durable Fiberglass That Will Never Break
Non-Slip Ultra Comfortable Dual-Sided Foam Padded Handles
Perfect Level of Resistance For Toning and Sculpting
Suitable For Men or Women, Beginner To Advanced Fitness Levels
This Pilates Ring is only 15 inches in diameter, 2 inches wide and stores away neatly after your workout, is a good idea for home gym.
Improves muscle tone of the upper inner and outer thighs, arms, lower body, upper body and core.
With double sided foam handle, mild to medium resistance exercise, suitable for woman. Keep practicing will get a best result.
Incorporate the magic circle into your Pilates routine and get an intense, results driven full body workout anywhere.When you move through your Pilates movements the fitness ring targets and engages specific muscles, making the moves more strenuous and intense, which helps tone and sculpt muscle.
Enjoy the versatility of upper and lower body workouts with the avidollo Pilates Resistance Ring. Tone arms, chest and back with the ring between your hands, or place the ring between your ankles or calves for a major thigh and glute blaster. Squeeze your way to a stronger body without having extra equipment at home or at the gym. This is a perfect 2-in-1 for those looking for creative options to spice up any workout routine.
Specifications:
Diameter:
15 inch
Wide:
2 inch
Color:
Purple
Material:
Foam padding and Fiberglass construction
Features:
Lightweight and portable for easy carrying
Non-slip grip for effective workouts
Colorful options to match your style
Easy to clean and maintain
Instructions:
1. Sit-ups
Start:
Place your fingertips outside the Pilates ring and gently lift the ring. Lie on your back with your legs bent and your feet flat on the ground. With your arms straight above your head, your thumb should be pointing down.
Completion:
While exhaling, straighten your arms diagonally forward and drive your upper body to sit up. The hand is raised above the head, and the loop is completed when the loop is directly above the knee. Keep your arms straight, keep your feet off the ground, and tighten your abdominal muscles. Slowly return to the starting position.
2. Chest compression
Start:
Place the palms of both hands outside the circle. Sit on the ground with your legs bent, your back straight, and your feet flat on the ground. Stretch your arms across your chest, bend your elbows slightly, and point your thumb up.
Completion:
While exhaling, press hard with both hands to the inside and squeeze the chest. Keep your wrists fixed, your back straight, and your abdominal muscles tense. Slowly reduce the squeezing force and return to the starting position.
Package included:
1 X Pilates Ring circle
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